{"title":"Psychology","description":"","products":[{"product_id":"13-things-mentally-strong-people-dont-do","title":"13 Things Mentally Strong People Don't Do","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\"Kick bad mental habits and toughen yourself up.\"—\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eInc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eMaster your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEveryone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003edon't\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNow, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIncreasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Novabookshub","offers":[{"title":"Default Title","offer_id":53070682030447,"sku":null,"price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/8466\/9295\/files\/0062358308.01._SCLZZZZZZZ_SX500.jpg?v=1780244220"},{"product_id":"driverless-america-what-will-happen-when-most-of-us-choose-automated-vehicles","title":"Driverless America: What Will Happen When Most of Us Choose Automated Vehicles","description":"\u003cspan data-mce-fragment=\"1\"\u003eDriverless America is an exploration of how automated vehicles will impact our society when most Americans choose automated vehicles.Over the next couple of decades, the way we live in the United States will undergo another large transformation due to a change in transportation. This time, the change will be due to most of us choosing to use driverless electric vehicles via subscription rather than owning and driving gasoline-powered autos. The change in transportation will affect many aspects of our lives and the surrounding landscape. This book predicts how the change to automated vehicles will affect older people, younger people, disabled people, commuters, tourists, rural residents, land uses, businesses, institutions, and the environment.\u003c\/span\u003e","brand":"Novabookshub","offers":[{"title":"Default Title","offer_id":53070684356975,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/8466\/9295\/files\/718DHDKiFIL.jpg?v=1780244319"},{"product_id":"psychopathology-an-integrative-approach-to-mental-disorders-mindtap-course-list-9th-edition","title":"Psychopathology: An Integrative Approach to Mental Disorders (MindTap Course List) 9th Edition","description":"\u003ch3 class=\"section-subtitle-heading mb-3 line-height-2\"\u003ePsychopathology: An Integrative Approach to Mental Disorders\u003c\/h3\u003e\n\u003cdiv class=\"description\"\u003e\n\u003cdiv class=\"pdp-description line-height-3\"\u003eBalancing biological, psychological, social and cultural approaches, Barlow\/Durand\/Hofmann's PSYCHOPATHOLOGY: AN INTEGRATIVE APPROACH TO MENTAL DISORDERS, 9th edition, blends sophisticated research with an accessible, engaging writing style. Its groundbreaking integrative approach is the most modern, scientifically valid method for studying abnormal psychology. Drawing on the expertise of internationally recognized clinical psychology experts, the text is packed with the latest research findings. Going beyond just describing different schools of thought on psychological disorders, the authors explore the interactions of various forces that contribute to psychopathology. In addition, text's language has been revamped to improve inclusivity. Comprehensive resources include integrated case studies, Profiles in Psychopathology activities, robust instructor supplements and more.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Novabookshub","offers":[{"title":"Default Title","offer_id":53071357772143,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/8466\/9295\/files\/720_3db32c78-735f-4f09-9bf6-8d273a7f3fb4.jpg?v=1780255338"},{"product_id":"theory-and-practice-of-counseling-and-psychotherapy-11th-edition","title":"Theory and Practice of Counseling and Psychotherapy 11th Edition","description":"\u003cp\u003e\u003cspan\u003eIncorporating the thinking, feeling and behaving dimensions of human experience, the Eleventh Edition of Corey's best-selling text offers an easy-to-understand guide to help you compare and contrast the therapeutic models expressed in counseling theories. This wide-ranging text provides a thorough introduction to major theories including psychoanalytic, Adlerian, existential, person-centered, Gestalt, reality, behavior, cognitive-behavior, family systems, feminist, postmodern and integrative approaches. With his trademark style, the author also demonstrates how each theory can be applied to two cases (\"Stan\" and “Gwen”), providing valuable practical insights and helping you learn to integrate the theories into an individualized counseling style. In addition, the text features engaging media resources, available for purchase through MindTap, such as case-focused videos to help bring the material vividly to life. This is a standalone textbook with no access code. If you need an access code, it can be purchased directly through the Cengage website.\u003c\/span\u003e\u003c\/p\u003e","brand":"Novabookshub","offers":[{"title":"Default Title","offer_id":53071835693423,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/8466\/9295\/files\/720_2_dc14f71a-d95e-4027-90e7-e699e2345115.jpg?v=1780257024"}],"url":"https:\/\/novabookshub.shop\/collections\/psychology.oembed","provider":"Novabooks","version":"1.0","type":"link"}